Tips for creating a good video:

• Do task how and where you usually do it.
• Have a helper take the video.
• Unless told otherwise, stay dressed (e.g. pretend bathing/dressing).
• Have good lighting (e.g. turn on all lights, open curtains/blinds). Video scan the area where task is done. This is so your provider can see everything that might affect your ability to complete the requested task.
• Ensure video orientation allows for easy viewing (e.g. walking upright).
• Review video before submitting.

Please follow these requirements when capturing your video:

• Videos need to be in .mp4 or .mov format.
• Video sizes larger than {{configServiceValues.suggestedVideoSize}} MB won’t be uploaded.
• Check Settings/Camera on mobile device to change video settings to reduce video size. For example, at the lowest setting on iPhone (720p@30 fps), a 20 MB video would be 20 sec long. More detailed information can be found at https://URL/videosubmissionguidelines
• Means to reduce video size (compress) may be available through your Internet provider, app store or other software.

In the next step, we will guide you through the video capture process.