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Percent Daily Values (DV)* |
This section tells you how the nutrients in one serving of the food contribute to your total daily diet. Use it to choose foods that are high in the nutrients you should get more of, and low in the nutrients you should get less of. Tip: 5% DV or less is low, 20% or more is high. You will not find a % DV for Trans fat, Sugars, or Protein. |