What is Self-Management?
Self management means that patients are partners with their healthcare team in the management and treatment of excess weight.
It means that you:
  1. Understand, actively participate, and take responsibility for managing your weight
  2. You also set your own weight loss goals
  3. You’ll learn new skills to achieve these goals.  New skills like:
    1. Self-monitoring
    2. Planning and preparing
    3. And problem solving
Remember, you’re in the driver’s seat.