What is Self-Management? |
Self management means that patients are partners with their healthcare team in the management and treatment of excess weight. |
It means that you: |
- Understand, actively participate, and take responsibility for managing your weight
- You also set your own weight loss goals
- You’ll learn new skills to achieve these goals. New skills like:
- Self-monitoring
- Planning and preparing
- And problem solving
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Remember, you’re in the driver’s seat. |