Homework for Guide 5
  1. Set new physical activity goals and determine time of the day you can add in a quick 10-minute session.

  2. Weigh yourself daily and enter your weight using the plus (+) sign found on the top right of this screen OR go to the main page and enter your weight under "My Goals & Progress."

  3. Complete all interactive worksheets and games.

  4. Read any highlighted materials.

  5. Enter your daily food intake and physical activity into MOVE! Coach.

  6. Jot down any questions or concerns to communicate to your healthcare team.