Homework for Guide 2:
  1. Practice reading Nutrition Facts Labels at home.

  2. Take a close look at the portion sizes you eat for each meal and make any needed changes.

  3. Weigh yourself daily and enter your weight using the plus (+) sign found on the top right of this screen OR go to the main page and enter your weight under "My Goals & Progress.”

  4. Complete all interactive worksheets and games.

  5. Read any highlighted materials.

  6. Enter your daily food intake and physical activity into MOVE! Coach.

  7. Jot down any questions or concerns to communicate to your healthcare team.