@@include("../includes/head.inc", {"p": "../"})@@

Exercise

Back
  • Physical activity helps prepare the body for childbirth.
  • Advise women of childbearing age to get 30 minutes of physical activity on most days.
  • Advise women who are trying to conceive to avoid overly intense exercise as this can alter menstrual cycle and reduce or stop ovulation.
@@include("../includes/footer.inc", {"p": "../"})@@